Kirkland Signature Organic Quinoa is a USDA certified organic, gluten-free superfood sourced from Andean farmers in Peru. This pre-washed quinoa requires no rinsing and cooks in just 15 minutes, making meal preparation quick and convenient. As a complete protein, it contains all nine essential amino acids and provides 6 grams of protein and 3 grams of fiber per serving.

This versatile ancient grain is packed with essential nutrients including manganese, magnesium, phosphorus, zinc, and B vitamins. The complex carbohydrates digest slowly for sustained energy throughout the day. Use it as a nutritious rice alternative, as a base for protein-packed salads, in breakfast bowls with fruit and nuts, or as a baking ingredient. The resealable 4.5-pound bag keeps the quinoa fresh and is kosher certified.

Nutrition per serving (1/4 cup dry, 45g): 170 calories, 3g total fat (0g saturated fat, 0g trans fat), 0mg cholesterol, 0mg sodium, 30g total carbohydrate (3g dietary fiber, 1g total sugars), 6g protein. Good source of iron (10% DV) and potassium (150mg). Contains no allergens. Ingredients: Organic quinoa.