Metamucil Multi-Health Fiber Powder is a plant-based psyllium fiber supplement in orange smooth texture with real sugar. This twin pack contains 2 bottles with 130 servings each for a total of 260 doses. The #1 doctor-recommended fiber supplement brand helps trap and remove waste that weighs you down so you feel lighter and more energetic. It promotes digestive health and regularity, helps control appetite by making you feel less hungry between meals, maintains healthy blood sugar levels as part of your diet, and helps lower cholesterol to promote heart health.

Nutrition per serving (2 rounded tablespoons, 24g): 90 calories, 23g total carbohydrate (8% DV), 6g dietary fiber (24% DV), 5g soluble fiber, 16g sugars, 1.4mg iron (8% DV), 10mg sodium (<1% DV), 70mg potassium (2% DV). One rounded tablespoon (12g) contains: 45 calories, 12g total carbohydrate (4% DV), 3g dietary fiber (12% DV), 2g soluble fiber, 8g sugars, 0.7mg iron (4% DV), 5mg sodium (<1% DV), 35mg potassium (1% DV). About 130 servings per container (2 rounded tablespoons) or about 260 servings (1 rounded tablespoon). Contains phenylalanine (25mg per teaspoon). May cause allergic reactions in people sensitive to inhaled or ingested psyllium.