Metamucil Fiber Supplement is an orange-flavored sugar-free smooth powder made with plant-based psyllium fiber. This digestive health supplement helps trap and remove waste that weighs you down, promoting regularity and helping you feel lighter and more energetic. The psyllium husk fiber supports multiple health benefits including maintaining healthy blood sugar levels, lowering cholesterol to promote heart health, and controlling appetite by helping you feel less hungry between meals.

This package contains 2 bottles with 130 servings each for a total of 260 servings. The powder is gluten-free and FSA eligible. To use, mix 1-2 rounded teaspoons with 8 oz or more of cool liquid and drink promptly. New users should start with one serving per day and gradually increase to the desired daily intake. Adults 12 years and older can take 1 rounded teaspoon up to 3 times per day for digestive health, heart health, or healthy blood sugar levels, or 2 rounded teaspoons up to 3 times per day for appetite control.

Nutrition per serving (2 rounded teaspoons): 45 calories, 0g protein, 11g total carbohydrate (6g dietary fiber, 5g soluble fiber, 0g sugars), 0g total fat. Contains 1.4mg iron (8% DV), 10mg sodium (<1% DV), and 70mg potassium (2% DV). One serving (1 rounded teaspoon): 20 calories, 5g total carbohydrate (3g dietary fiber, 2g soluble fiber, 0g sugars), 0.7mg iron (4% DV), 5mg sodium (<1% DV), and 35mg potassium (1% DV). Contains phenylalanine, 25mg per teaspoon.

This product may cause allergic reactions in people sensitive to psyllium. Bulk-forming fibers may affect how well medicines work, so take this product at least 2 hours before or after medicines. Allergens: Contains phenylalanine.