Fresh farm-raised Coho salmon sold head-on by the pound, offering a whole-fish presentation with natural silver skin and reddish-orange flesh. Also known as silver salmon, Coho is prized for its rich flavor and medium fat content, with nearly twice the oil content of pink and chum salmon but less than sockeye or king varieties. Farm-raised Coho typically exhibits firm texture with a milder flavor profile compared to wild-caught due to its controlled diet.

Adult Coho salmon typically weigh 8 to 12 pounds and measure 24 to 30 inches in length, featuring dark metallic blue or greenish backs with silver sides and small black spots on the upper lobe of the tail. The reddish-orange meat is considered one of the best-tasting among salmon varieties, making it ideal for grilling, baking, pan-frying, or roasting. Head-on presentation provides freshness indicators and allows for traditional preparation methods including stock-making from the head and bones.

Farm-raised in controlled net pen environments, this salmon offers consistent availability and quality year-round. When purchasing whole head-on salmon, look for clear eyes, bright red gills, and firm flesh as indicators of freshness. Best stored in the coldest part of the refrigerator and used within 1-2 days of purchase, or frozen for longer storage.