Garden Lites Cranberry Orange Veggie Muffins are delicious frozen muffins packed with real vegetables including zucchini, yellow squash, and carrots as the first three ingredients. Each muffin contains only 120 calories and is loaded with refreshing cranberries and bright orange zest for a naturally sweet and tangy flavor. These muffins are allergy-friendly and made without gluten, soy, peanuts, or tree nuts, making them suitable for various dietary needs.

Each serving provides a convenient way to incorporate vegetables into breakfast or snacks. The muffins can be heated in the microwave in approximately 35 seconds from frozen or 10 seconds if defrosted, with the bag serving as a convenient heating vessel. They can also be enjoyed at room temperature after 4 hours of defrosting. The product is certified kosher and contains 5 Weight Watchers Smart Points per muffin. This exclusive Costco item comes in a 20-count box for convenient family-sized portions.

Nutrition per serving (1 muffin, 57g): 120 calories, 2g protein, 26g carbohydrates, 2g fat, 2g dietary fiber. Contains: zucchini, yellow squash, carrots, oat flour, water, cane sugar, dried cranberries (cranberries, sugar, sunflower oil), egg whites, canola oil, orange juice concentrate, orange peel, baking powder, natural flavor, salt, baking soda, xanthan gum, orange oil. Allergens: Contains eggs. Free from peanuts, tree nuts, dairy, fish, shellfish, and soy.