Royale Boneless Cooked Canned Ham is a convenient pantry staple produced in Canada. This value pack includes three individual 16-ounce cans, totaling 48 oz (3 lbs) of fully cooked, boneless pork ham. The ham is water-added and cured, delivering a moist texture and savory flavor that can be enjoyed straight from the can or gently warmed for a hot meal.

Each sealed can requires no refrigeration until opened, making it an ideal long-shelf-life item to stock. The ham slices cleanly for sandwiches and wraps, dices easily into scrambled eggs, omelets, soups, stews, and casseroles, and can also serve as a simple main protein alongside vegetables or potatoes.

Nutrition per 56g serving (2 oz): 80 calories, 9g protein, 0g carbohydrate, 5g total fat (1.5g saturated), 50mg cholesterol, 520mg sodium, 0g dietary fiber, 0g sugar. Ingredients: Ham (Pork), Water, Salt, Sugar, Sodium Phosphates, Carrageenan, Sodium Erythorbate, Sodium Nitrite. Contains pork.