P.A.N. White Corn Meal is a pre-cooked white corn meal made from 100% selected white corn, enriched with essential vitamins and minerals including niacin, iron, thiamin, riboflavin, and folic acid. This 50 lb food service bag is perfect for commercial kitchens and restaurants preparing traditional Latin American dishes. The pre-cooked formula allows for quick and easy preparation by simply adding water to create instant corn dough.

This versatile ingredient is ideal for making arepas, empanadas, corn pancakes, cornbread, tamales, pupusas, hallacas, tortillas, polenta, and many other traditional Venezuelan, Colombian, and Mexican recipes. The product is gluten-free, kosher, and halal certified, with no preservatives, artificial colors, or flavors. It can be cooked on a cast iron pan, grill, arepa maker, griddle, or oven, and can even be prepared without oil for a fat-free version.

Nutrition per serving (3 Tbsp/30g): 110 calories, 2g protein, 23g carbohydrates (2g fiber, 0.5g sugars), 1g total fat (0g saturated fat, 0g trans fat). Good source of iron (8% DV), thiamin (15% DV), and folic acid (15% DV). Contains 0mg cholesterol and 0mg sodium. Ingredients: Pre-cooked white corn meal enriched (niacin, iron, thiamin, riboflavin, and folic acid). May contain soy. Contains a bioengineered food ingredient.