Second Nature Wholesome Medley is a trail mix combining a savory and sweet assortment of whole almonds, whole cashews, lightly roasted and salted peanuts, dark chocolate chunks, dried tart cranberries, and dried cherries. Each pack contains 16 individual 1.5 oz single-serve bags for a total net weight of 1.5 lbs, convenient for on-the-go snacking, lunchboxes, or portion-controlled treats.

Each bag provides 5g of protein and is a good source of antioxidant vitamin E. The mix is certified gluten free, Non-GMO Project Verified, and Kosher (Circle U), with no artificial flavors, colors, or preservatives. All nuts are prepared using expeller pressed oils and remain low in sodium at about 70mg per serving.

Nutrition per serving (1 bag, 43g): About 210 calories, 13g total fat (3g saturated fat, 0g trans fat), 0mg cholesterol, 70mg sodium, 21g total carbohydrate, about 2g dietary fiber, 15g total sugars (10g added sugars), 5g protein. Ingredients: Peanuts (peanuts, expeller pressed vegetable oil [sunflower, canola, and/or peanut oil], sea salt), dried cranberries (cranberries, sugar, expeller pressed sunflower oil), dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla), almonds (almonds, expeller pressed vegetable oil [sunflower, canola, and/or peanut oil]), cashews (cashews, expeller pressed vegetable oil [sunflower, canola, and/or peanut oil], sea salt), dried cherries (tart cherries, sugar, expeller pressed sunflower oil). Allergens: Contains peanuts, tree nuts (almonds, cashews), soy.