MacFarms Organic Macadamia Nuts with Sea Salt is a 20 oz bag of dry roasted, USDA-certified organic macadamia nuts lightly seasoned with sea salt. Grown and harvested in Hawaii by MacFarms, which operates the largest macadamia nut orchard in the world, these nuts are established as a premium snack with a rich, buttery flavor and satisfying crunch.

Each serving of about 10 pieces (28g) delivers 200 calories with 21g of total fat, primarily from the naturally occurring healthy fats in macadamia nuts. The nuts are dry roasted without added oils, making them a clean, simple snack. A heart-healthy claim on the packaging notes that supportive but not conclusive research shows eating 1.5 oz per day of macadamia nuts as part of a low saturated fat and cholesterol diet may reduce the risk of coronary heart disease.

Nutrition per serving (1 oz / about 10 pieces, 28g): 200 calories, 2g protein, 4g total carbohydrates (2g dietary fiber, 1g total sugars, 0g added sugars), 21g total fat (3.5g saturated fat, 0g trans fat), 0mg cholesterol, 90mg sodium. Vitamins and minerals: Vitamin D 0mcg, Calcium 20mg, Iron 0.7mg, Potassium 100mg. Ingredients: Organic Macadamia Nuts, Sea Salt. Contains: Macadamia Nuts. Allergy Information: Made on equipment that is also used for other tree nuts (almonds, Brazil nuts, pecans, pine nuts, pistachios, walnuts), wheat, milk, and eggs. About 20 servings per container.