Fresh red bell peppers in a convenient 5-pound package. Red bell peppers are the fully ripened version of green peppers, offering a sweet, mild flavor without any spiciness. These versatile vegetables are native to Central and South America and belong to the nightshade family.

Red bell peppers are exceptionally nutrient-dense, composed of 92% water with minimal calories. Each 3.5-ounce serving provides only 26 calories while delivering 169% of the daily recommended vitamin C intake, making them one of the richest dietary sources of this essential nutrient. They are also high in pro-vitamin A (beta-carotene), vitamin B6, vitamin K1, potassium, folate, and vitamin E.

These peppers contain powerful antioxidants including capsanthin (responsible for their brilliant red color), lutein, zeaxanthin, quercetin, and luteolin. The carotenoids lutein and zeaxanthin support eye health by protecting the retina from oxidative damage and may reduce the risk of cataracts and macular degeneration. Regular consumption supports immune health, cardiovascular health, and may help prevent certain chronic conditions.

Perfect for eating raw in salads, roasting, grilling, stuffing, or adding to stir-fries and other cooked dishes. Unlike hot peppers, bell peppers contain no capsaicin, making them sweet and family-friendly.