Nature's Intent Organic Chia Seeds come in a convenient 48 oz (3 lb) resealable bag. These USDA Organic certified chia seeds are sourced from partner farmers in the Peruvian Andes, where Nature's Intent maintains strong relationships to ensure traceability and quality. The seeds are also Non-GMO verified and Kosher certified.

Chia seeds are incredibly versatile and can be used to spruce up smoothies, sprinkle on yogurt or oatmeal, add to granola, cereals or salads, mix into baking batters or dough, or amp up your favorite dips. They also serve as an excellent vegan egg substitute for baking, where 1 tablespoon of chia seeds mixed with 3 tablespoons of water can replace one egg.

Nutrition per serving (1 tbsp/15g): 70 calories, 3g protein, 6g total carbohydrate (5g dietary fiber, 0g sugar), 4.5g total fat (0.5g saturated fat, 0g trans fat). Each serving provides 2% DV calcium, 8% DV iron, and contains no cholesterol or sodium. Ingredients: Organic Chia Seeds. Processed in an allergen-free facility.