Nuchar Cooked Octopus is a premium pre-cooked seafood product featuring 3-4 tender octopus legs vacuum-sealed for freshness. This gluten-free seafood option offers versatile preparation methods including pan frying with olive oil on medium heat for 2 minutes, steaming for about 5 minutes, microwaving for 1 minute at medium temperature, or serving cold with salads, cocktails, or as a snack. The product provides a high-protein, low-fat alternative to traditional proteins.

Nutrition per serving: 14g protein (28% DV), 1g fat, 510mg sodium (22% DV). Contains: octopus, salt. Allergens: Contains milk and fish.