Veggies Made Great Spinach Egg White Frittatas are convenient, individually wrapped mini frittatas that make the perfect start to your morning. These vegetarian frittatas are packed with spinach, tomatoes, onions and red bell peppers, combined with mozzarella and gruyere cheese, and made with cage-free egg whites. Each frittata is gluten-free, soy-free, and peanut and tree nut free, making them an allergy-friendly breakfast option.

The frittatas have a soft, light and fluffy texture with savory flavors of cheese, garlic and salt that blend together harmoniously. They can be heated in the microwave for 45 seconds without removing from wrapper, or baked in a 350°F oven for 18 minutes for optimal texture. Each individually wrapped frittata is kosher certified and worth 2 Weight Watchers SmartPoints.

Nutrition per serving (1 frittata, 57g): 70 calories, 5g protein, 5g carbohydrates (4g net carbs), 4g total fat (1g saturated fat, 0g trans fat), 200mg sodium, 1g fiber, 1g sugar. Contains egg and milk. Ingredients: vegetable blend (spinach, tomatoes, onions, red bell peppers), egg whites (cage free), mozzarella (pasteurized part skim milk, cheese cultures, salt, enzymes), milk, canola oil, buckwheat (gluten free), corn starch, sugar, citrus fiber, salt, garlic powder, non-dairy natural gruyere cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor), black pepper. Allergens: contains egg and milk.