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Fresh Striped Bass Fillet, Farm Raised (Per Lb)
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Costco's fresh farm-raised striped bass fillet (Morone saxatilis) is sold by the pound and offers a clean, mild flavor profile that appeals to a wide range of palates. The white-fleshed fillets are firm and flaky, with a subtle sweetness and a buttery quality without being oily — comparable in delicacy to cod or halibut.
Farm-raised striped bass is available year-round, unlike the seasonal wild-caught variety. Fish raised in tank-based aquaculture systems with strong filtration get ample exercise, which yields a firmer, flakier texture than many other farmed fish. The fillets arrive fresh — not previously frozen — making them ideal for immediate cooking.
Striped bass is exceptionally versatile in the kitchen. Pan-searing skin-side down in butter or oil for 3 minutes per side is the quickest method. It also performs well grilled, baked, poached, broiled, or steamed. The delicate flavor shines best with minimal seasoning: salt, pepper, lemon, fresh herbs, or a simple brown butter with capers.
Striped bass is a nutritious lean protein, providing approximately 30 grams of protein per 6-ounce serving, along with omega-3 fatty acids, vitamin B-12, iron, and selenium. Due to potential mercury content, consumption should be moderate; pregnant or nursing individuals should consult dietary guidelines.