USDA Organic certified Brussels sprouts in a convenient 2-pound package, perfect for roasting, sautéing, or enjoying raw in salads. These cruciferous vegetables are harvested fresh and deliver a mild, slightly nutty flavor when properly prepared.

Brussels sprouts are exceptionally nutrient-dense, providing an excellent source of vitamin K (130% daily value per cup) and vitamin C (83% daily value per cup), along with fiber, folate, and antioxidants that support heart health and immune function. They contain only 38 calories per cup raw, making them an ideal choice for health-conscious cooking.

For best results, select sprouts that are firm, tightly-packed, and vibrant green with no browning. Smaller sprouts tend to be sweeter while larger ones have a more pronounced flavor. Store in the refrigerator and use within a few days of purchase for optimal freshness. Parboiling in salted water before roasting can help reduce bitterness and enhance their natural sweetness.