Sashimi-grade Australian Greenlip Abalone, sustainably farm-raised along the coastline of Southern Australia. Each abalone is individually nurtured, monitored, and hand-reared in pristine ocean waters, resulting in a delicate texture prized by seafood enthusiasts. Sold previously frozen by the pound at the seafood counter, this premium shellfish is ready for a wide variety of preparations including sashimi (raw), pan-frying, steaming, braising, poaching, stir-frying, and grilling.

The meat has a mild, slightly sweet ocean flavor with a firm yet tender texture similar to calamari when cooked properly. Avoid overcooking to preserve the delicate consistency. Defrost slowly in the refrigerator or use the iced water fast-thaw method for best results.

Nutrition per serving (85g, about 1/3 cup without shell): 60 calories, 12g protein, 1g total carbohydrate, 1g total fat, 0g saturated fat, 0g trans fat, 120mg cholesterol, 790mg sodium, less than 1g sugars, 0g dietary fiber. Iron 5mg (30% DV), calcium 48mg (4% DV), potassium 180mg (4% DV). Product of Australia.