USDA Choice inside skirt steak, a flavorful cut from the diaphragm muscle of beef. This cut boasts deep, rich, beefy flavor and is best when marinated and seared over high heat. For optimal tenderness, cut against the grain when slicing. USDA Choice grade indicates high-quality beef with moderate marbling, resulting in tender, juicy, and flavorful steaks suited for dry-heat cooking methods.

Skirt steak is an excellent source of protein and essential nutrients. Per 4 oz serving: approximately 228 calories, 24g protein, 14g fat (5g saturated), 0g carbohydrates, 84mg cholesterol, 60mg sodium. Excellent source of zinc (114% DV per 6 oz), vitamin B12 (533% DV per 6 oz), selenium (111% DV per 6 oz), and iron (52% DV per 6 oz). Also provides riboflavin, niacin, vitamin B6, and phosphorus.