Bobby Parrish
COSTCO’S Best Snacks: 10 Products in 10 Minutes
“22 ounces of these sprouted pumpkin seeds for 7.49. Guys, this is like 60 percent cheaper than most stores.”
Go Raw Organic Sprouted Pumpkin Seeds 22 oz
$9.99Real in-store prices from 600+ Costco locations. Download on the App Store to track prices, scan shelf tags, and get alerts.
In-store pricing snapshot
Based on recent checks across 626 Costco warehouses reporting.
* Prices shown are for Costco members only.
Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt are premium sprouted pumpkin seeds (pepitas) handcrafted with just two simple ingredients: organic sprouted pumpkin seeds and sea salt. These plant-based seeds are lightly seasoned to perfection, delivering a delicious, crunchy snack that's not too salty. The sprouting process enhances nutrient availability and digestibility while maintaining the seeds' natural nutritional benefits.
These versatile seeds serve as an excellent source of protein, providing energy to fuel your day. Perfect as a standalone snack straight from the resealable bag or as a culinary enhancement for salads, yogurt, oatmeal, baked goods, soups, sandwiches, and trail mixes. The seeds add crunch, flavor, and plant-based protein to any dish.
Certified USDA Organic, Non-GMO Project Verified, gluten-free, nut-free, dairy-free, soy-free, vegan, and kosher. Compatible with keto and paleo diets. Excellent source of zinc, magnesium, phosphorus, manganese, copper, and antioxidants.
Nutrition per serving (1/4 cup, 30g): 180 calories, 8g protein, 15g total fat (2.5g saturated, 0g trans), 0mg cholesterol, 180mg sodium, 3g total carbohydrates (2g dietary fiber, 0g sugars, 0g added sugars), 8g protein. Contains minerals: Vitamin D 0mcg, Calcium 14mg, Iron 2mg, Potassium 197mg, Phosphorus 384mg, Magnesium 160mg, Zinc 2mg, Copper 0.3mg, Manganese 1.4mg. About 21 servings per container. Ingredients: Organic Sprouted Pumpkin Seeds, Sea Salt. Manufactured in a facility that also processes tree nuts, sesame, wheat, soy, milk, and egg.
Showing the newest creator mentions for this item.
Bobby Parrish
COSTCO’S Best Snacks: 10 Products in 10 Minutes
“22 ounces of these sprouted pumpkin seeds for 7.49. Guys, this is like 60 percent cheaper than most stores.”
Recent price trends and regional spread across Costco warehouses.
Aggregate price checks across warehouses
Lowest
$7.99
Highest
$10.99
Avg change
+$0.01 (+0.1%)
Latest average
$10.42
Regional pricing and availability by warehouse area
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Showing the 2 most recently updated Costco warehouses
| Warehouse | Price | Status | Updated |
|---|---|---|---|
Sugar Land#1146→ 17520 Southwest Fwy Sugar Land, TX 77479-2359 | $10.99 | In Stock | Aug 6, 2026 |
Cedar Park TX#1152→ 4601 183a Toll Rd Cedar Park, TX 78613-6310 | $10.99 | Low Stock | Aug 6, 2026 |
View All 626 Warehouse Prices Unlock Premium Web pricing, full history, and store comparisons | |||
$4.97
WOMENS APPAREL
$4.97
MENS APPAREL
$2.97
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$6.97
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$4.97
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$6.97
WOMENS APPAREL
$799.97
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$29.97
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