Wild Pacific cod fillets from Alaska, previously frozen and sold by the pound in the refrigerated meat section. These boneless, skinless fillets offer a delicate, flaky texture with a mild, slightly sweet flavor. Pacific cod is a lean white fish that is low in calories and fat, making it a healthy protein choice. The firm texture makes it ideal for various cooking methods including grilling, baking, pan searing, or air frying. Each fillet is thawed and ready to cook within one to two days of purchase. The whole fillets typically weigh 3 to 4 pounds per package with 4 to 5 individual fillets ranging from 8 to 12 ounces each.

Nutrition per serving (6 oz): 140 calories, 33g protein, 0g carbohydrates, 0g fat. Contains 80mg cholesterol, 100mg sodium. Pacific cod is sourced from USA waters and marked as Product of Alaska. This wild-caught fish provides excellent nutritional value with high protein content and virtually no fat.