Harvest of the Sea Seafood Medley features an ideal blend of the world's finest seafood, including Asian shrimp, Indian wild-caught calamari, Argentine scallops, and Canadian Prince Edward Island blue mussels. This premium frozen seafood mix comes in a convenient resealable 2.5 lb bag for easy storage and portion control.

The medley cooks quickly, making it perfect for busy weeknight meals. It pairs beautifully with savory broths, sauces, pasta, or grains. You can also cook and chill the seafood to create a delicious seafood cocktail or add to fresh salads. The mussels are precooked and whether they open or remain shut during cooking, they are all safe and delicious to eat.

Nutrition per serving (4 oz/113g): 110 calories, 18g protein, 2g fat, 3g carbohydrates, 190mg sodium, 120mg cholesterol. Contains: shrimp, calamari (squid), scallops, mussels. Allergens: shellfish, mollusks.