Blount Clam Shack Gumbo is a New England-style seafood soup made with hearty chunks of white meat chicken raised without antibiotics, savory uncured sausage, and tender shrimp. The gumbo is kettle-cooked with long grain parboiled rice, tomatoes, okra, green bell peppers, onions, celery, and a blend of spices for authentic Cajun flavor. This ready-to-heat soup features no added nitrites or nitrates except those naturally occurring in celery powder.

Nutrition per serving: 160 calories, 7g protein, 23g total carbohydrates (1g dietary fiber, 5g sugars), 4.5g total fat (1.5g saturated fat, 0g trans fat), 35mg cholesterol, 780mg sodium. Also contains 20mg calcium, 300mg potassium, and 2% DV Vitamin A. Ingredients include water, tomatoes, okra, uncured chourico sausage (pork, water, nonfat dry milk, salt, paprika, spices, garlic, celery powder), white meat chicken raised without antibiotics, shrimp, green bell peppers, onions, celery, enriched long grain parboiled rice, butter, modified corn starch, wheat flour, garlic, beef stock concentrate, natural flavor, onion powder, garlic powder, sugar, yeast extract, xanthan gum, salt, organic canola oil, dry mustard, nisin preparation, and spices. Allergens: Contains milk, shellfish (shrimp), and wheat.