MUSHkins Oatmeal Smoothie Pouches are a fridge-fresh, squeeze-and-go snack crafted by MUSH, made with organic whole rolled oats blended with real fruits, vegetables, and no added sugar. This variety pack includes 12 pouches across three kid-favorite flavors: Apple Dreams, Strawberry Bananza, and Chocolaty Chocolate.

Each pouch is made with clean, whole-food ingredients including organic oats, dates, fruit purees, and a vegetable blend of carrot, kale, and spinach. Apple Dreams is coconut milk-based with apple puree; Strawberry Bananza features strawberry and coconut milk; Chocolaty Chocolate uses almond milk with cocoa powder for a richer, slightly indulgent flavor. All three flavors are dairy-free, gluten-free, and packed in BPA-free pouches with BPA-free caps.

Nutrition per serving (1 pouch): Apple Dreams — 60 calories, 1g fat, 0g saturated fat, 0mg cholesterol, 1g dietary fiber, 0g added sugars, 0g protein. Strawberry Bananza — 80 calories, 1g fat, 0g saturated fat, 0mg cholesterol, 2g dietary fiber, 0g added sugars, 1g protein. Chocolaty Chocolate — 130 calories, 5g fat, 2g saturated fat, 0mg cholesterol, 2g dietary fiber, 0g added sugars, 3g protein. Apple Dreams ingredients: Apples, Organic Coconut Milk (Water, Organic Coconut), Apple Puree Concentrate, Dates, Organic Whole Rolled Oats, Vegetable Blend (Carrot, Kale, Spinach), Salt. Chocolaty Chocolate ingredients: Almond Milk (Water, Almonds), Dates, Organic Whole Rolled Oats, Apple Juice Concentrate, Cocoa Powder, Vegetable Blend (Carrot, Kale, Spinach), Salt. Allergens: Contains Tree Nuts (Almonds) and Coconut. Certified Kosher (OU). Women-owned brand.