Lightlife Original Soy Tempeh is a versatile plant-based superfood made from cultured organic soybeans and organic brown rice. With 16g of complete protein and 6g of fiber per serving, this fermented soy product offers a nutritious foundation for stir-fries, rice bowls, and salads. The tempeh is certified organic, Non-GMO Project Verified, and certified vegan.

The product comes in a convenient 3-pack with each package containing 8 ounces of tempeh. To prepare, cut into 1/4-inch thick slices and pan fry in a moderate amount of hot oil until crispy brown around the edges. The mild, nutty flavor absorbs marinades and seasonings well, making it adaptable to various cuisines from Asian stir-fries to Mexican tacos.

Nutrition per serving (3 oz/84g): 160 calories, 16g protein, 9g carbohydrates, 9g fat (2g saturated), 6g dietary fiber, 0g sugars, 10mg sodium, 0mg cholesterol. Contains: Soy. Ingredients: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.