4th & Heart Ghee Cooking Spray is a premium non-stick cooking oil spray made with a Non-GMO blend of grass-fed, pasture-raised ghee (clarified butter), avocado oil, and cold-pressed grapeseed oil. This Costco exclusive 2-pack includes two 7-ounce cans, offering exceptional value for everyday cooking.

With a high smoke point of 485°F, this spray is ideal for sautéing, roasting, baking, and grilling. The rich, buttery flavor of traditional ghee comes through while the convenient spray format ensures even, controlled coverage with no mess. Because ghee is clarified butter with milk solids removed, it is lactose-free and suitable for those with dairy sensitivities.

Nutrition per serving (2 sprays / 1 mL): 10 calories, 1g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0mg sodium, 0g total carbohydrate, 0g protein. Approximately 148 servings per container. Ingredients: Grass-fed and pasture-raised ghee (clarified butter), avocado oil, cold-pressed grapeseed oil. Contains: Milk.