Red kiwi is a premium variety featuring vibrant yellow flesh with stunning red and pink striations around the seeds. These kiwis are smaller than traditional green kiwis, averaging 62 to 87 grams each, with smooth, nearly fuzz-free skin that ranges from brown to olive green. Red kiwis are exceptionally sweet and juicy with a candy-like, berry flavor that surpasses green and gold varieties. The striking red coloring comes from anthocyanins, natural antioxidant pigments that provide cellular protection.

Red kiwis are an excellent source of vitamin C, providing approximately 120% of the recommended daily value to support immune function. They contain vitamin E for cellular protection, vitamin K for wound healing, potassium for blood pressure regulation, and dietary fiber for digestive health. The edible seeds provide omega-3 fatty acids, while the skin contains polyphenols and additional fiber. The flesh contains actinidin, an enzyme that aids protein digestion and can tenderize meat.

This 2-pound package contains fresh red kiwis sourced from the USA. The entire fruit is edible, including the smooth skin. Select fruits that are unblemished with taut skin and are semi-firm to the touch. Store at room temperature to ripen in 2-3 days, or refrigerate to extend freshness for up to 10 days. Red kiwis can be enjoyed fresh by cutting in half and scooping with a spoon, sliced into salads and yogurt bowls, blended into smoothies, or used in baking and desserts.