Authentic Kitchen Chicken Flautas are refrigerated, bake-and-serve Mexican-style flautas made with antibiotic-free seasoned white meat chicken, Oaxaca cheese, Pepper Jack cheese, and pieces of green and red bell peppers rolled in thick, flaky flour tortillas. Each 44-ounce package contains 16 flautas divided into two separate 22-ounce compartments with 8 flautas each, and each flauta measures approximately 6.5 inches long. The flautas are pre-fried and ready to bake, delivering a crispy exterior and moist, flavorful filling with subtle spiciness from cilantro, lime, cumin, jalapeño, and garlic.

The tortilla wrappers have a slightly oily texture right out of the package and bake into a satisfying crunch without additional oil, tasting almost fried when prepared. The filling is soft, finely ground chicken with tangy cheese integrated throughout and sparse pieces of bell peppers. These flautas can be prepared in a conventional oven, toaster oven, or air fryer at 350°F for about 12 minutes without needing to flip. They are ideal as a quick meal or snack, served with salsa, sour cream, guacamole, or hot sauce.

Nutrition per serving (2 flautas, 148g): 370 calories, 16g protein, 43g carbohydrates, 14g fat (4.5g saturated), 3g dietary fiber, 2g sugars, 40mg cholesterol, 620mg sodium. Contains enriched wheat flour tortillas, cooked seasoned chicken (chicken, water, seasoning with chipotle pepper, cilantro, garlic, and spices), Oaxaca cheese, Pepper Jack cheese, green and red bell peppers, and canola oil. Allergens: Contains wheat, milk, egg.