Del Real Foods Carnitas & Cheese Pupusas are traditional Salvadoran stuffed corn cakes crafted from stone ground masa and filled with slow-cooked carnitas, fire roasted salsa, and creamy mozzarella cheese. Each pupusa delivers authentic Latin American flavor with 6g of protein per serving, making them perfect for a quick breakfast, satisfying after-school snack, or appetizer for entertaining. The pupusas are gluten-free and contain zero trans fat.

Ready to heat and eat in minutes, these pupusas can be prepared on the stovetop in 7 minutes, microwaved in 30-40 seconds, air fried at 350°F for 5-6 minutes, or baked in the oven at 375°F for 10-12 minutes. Serve with traditional accompaniments like curtido (a tangy cabbage slaw), salsa, guacamole, or sour cream to enhance the eating experience.

Nutrition per serving (1 pupusa, 79g): 130 calories, 6g protein, 14g carbohydrates, 6g total fat (1.5g saturated), 390mg sodium, 1g fiber, 1g sugar, 15mg cholesterol. Good source of calcium (15% DV). Contains: Milk.