Premier Protein Frozen Pancakes deliver 15 grams of protein per serving of three pancakes, making them an excellent high-protein breakfast option. Each box contains 36 small-sized pancakes (12 servings) conveniently packaged in individual 3-pancake portions. The pancakes have a soft, fluffy texture with a subtle vanilla flavor and taste similar to traditional pancakes without a chalky protein powder aftertaste. They go directly from freezer to microwave and are ready in under 2 minutes—35 seconds for one pancake, 55 seconds for two, or 1 minute 20 seconds for three. They can also be prepared in a conventional oven at 375°F for 5-7 minutes on a baking sheet or 10-12 minutes for a full baking sheet. The pancakes pair well with fresh fruit, nut butters, Greek yogurt, sugar-free syrup, or traditional toppings.

Nutrition per serving (3 pancakes, 109g): 210 calories, 15g protein, 27g total carbohydrates, 3.5g total fat. Serving also contains 0.5g saturated fat, 0g trans fat, 5mg cholesterol, 400mg sodium, 1g dietary fiber, 5g total sugars (4g added sugars), 66mg calcium (6% DV), 2mg iron (10% DV), 60mg potassium (2% DV), 0.2mg thiamin (15% DV), and 0.1mg riboflavin (8% DV). Ingredients: Water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, vital wheat gluten, sugar, canola and/or soybean oil, eggs, dairy proteins (whey protein concentrate, casein, whey protein isolate), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, salt, soy lecithin, stevia leaf extract (rebaudioside A). Allergens: Contains wheat, milk, egg, soybeans. Contains a bioengineered food ingredient.