Chef Hak's Herb Roasted Veggies is a refrigerated, ready-to-heat vegetable blend featuring carrots, butternut squash, red onions, Brussels sprouts, red bell peppers, kale, and cannellini beans, all roasted with olive oil and a seasoning of sea salt, black pepper, dried thyme, and dried rosemary. Each package contains two 16 oz pouches (32 oz / 2 lbs total), and the product is ready in as little as 3 minutes.

Cooking is versatile: the chef-recommended method is air frying on high for 5–8 minutes until lightly roasted, shaking the basket halfway through. Alternatively, the veggies can be sautéed in a hot skillet over medium heat for 3–5 minutes, or microwaved in a microwave-safe container on high for 2–3 minutes. Keep refrigerated until ready to heat.

Nutrition per serving (3/4 cup / 90g): 80 calories, 2g protein, 9g total carbohydrate (3g dietary fiber, 3g total sugars, 0g added sugars), 3.5g total fat (0.5g saturated fat, 0g trans fat), 0mg cholesterol, 290mg sodium. Vitamins and minerals per serving: Vitamin D 0mcg, Calcium 41mg, Iron 1mg, Potassium 284mg. About 10 servings per container. Ingredients: Carrots, Brussels Sprouts, Butternut Squash, Red Onion, Red Bell Pepper, Cooked White Beans (Water, White Kidney Bean), Kale, Olive Oil, Sea Salt, Black Pepper, Dried Thyme, Dried Rosemary. Allergens: None.