Progresso Southwest-Style Black Bean Protein Soup is a hearty, vegetarian canned soup featuring black beans, corn, barley, and roasted red bell pepper in a rich tomato-based broth. Each 18.5 oz can delivers 20g of protein and a half cup of vegetables, making it a satisfying, nutrient-dense meal option. This soup contains no artificial flavors and no colors from artificial sources.

This 8-pack is ready to serve with no water needed. Simply heat on the stovetop or microwave for a quick meal. Pairs well with cheesy toast or a side salad. The soup is an excellent source of dietary fiber per serving.

Nutrition per 1 cup serving (245g): 140 calories, 1g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 580mg sodium, 31g total carbohydrate, 11g dietary fiber, 2g total sugars, 0g added sugars, 9g protein. Also provides 15% DV iron, 15% DV potassium, and 4% DV calcium. Ingredients: Water, Tomato Puree (water, tomato paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper; contains less than 2% of Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid. Contains soy ingredients. Contains bioengineered food ingredients.