Real Good Foods General Tso's Chicken is a frozen entree featuring lightly breaded white meat chicken breast tossed in a sweet and mildly spicy General Tso's sauce with vegetables. The 48 oz family-size bag contains approximately 9 servings, making it a convenient bulk option available at Costco.

This product is designed for low-carb and keto lifestyles, with only 5g net carbs per serving. It is 100% grain-free and gluten-free, sweetened with erythritol and monk fruit instead of cane sugar to keep the sugar content near zero. Each serving delivers 200 calories and high protein from real chicken breast. The chicken is breaded with chickpea flour rather than traditional grain-based breading, maintaining the classic crispy General Tso's texture without the carbs.

To prepare, thaw the sauce packet in warm water, bake the chicken on a baking sheet at 400°F for 15-17 minutes, then combine with the sauce in a frying pan for 2-3 minutes.

Nutrition per serving (about 5 oz/140g): 200 calories, 7g total fat, 1g saturated fat, 0g trans fat, 16g total carbohydrates, 2g dietary fiber, 9g erythritol, 5g net carbs. Ingredients include chicken breast with rib meat, water, seasoning, erythritol, monk fruit extract, chickpea flour, apple cider vinegar, organic soybean oil, salt, baking soda, garlic powder, ginger, onion, red chili, cayenne pepper, paprika, onion powder, and black pepper. Manufactured by Real Good Foods Co., Cherry Hill, NJ. Contains: milk, egg, soy. Certified non-GMO.