Bob's Red Mill Organic Protein Oats pack 10 grams of protein per serving with just one simple ingredient: whole grain oats. These supercharged oats are grown from a special conventionally bred variety that is naturally higher in protein, with nearly double the protein of regular oats and no added protein powders. They are certified organic, gluten-free, non-GMO Project Verified, and kosher pareve.

Perfect for hot cereal, overnight oats, smoothies, baked goods, and savory dishes, these versatile oats offer whole grain energy with less processing than traditional oats. Top with your favorite fruits and nuts, drizzle with honey or syrup, or create savory bowls. The oats cook quickly and can be prepared on the stovetop in about 5 minutes or in the microwave for convenience.

Nutrition per serving (1/4 cup, 48g): 190 calories, 10g protein, 29g carbohydrates, 4g dietary fiber, 5g total fat (1g saturated), 0mg cholesterol, 0mg sodium. Good source of iron (10% DV) and potassium (150mg). Contains whole grain rolled oats and pea protein powder. May contain tree nuts and soy.