The 4th & Heart Ghee Cooking Spray is a premium non-stick cooking spray crafted from a unique blend of grass-fed, pasture-raised ghee (clarified butter), avocado oil, and cold-pressed grapeseed oil. It delivers the rich, buttery flavor of traditional ghee in a convenient sprayable format, perfect for everyday cooking. This Costco two-pack includes two 8.5 oz cans, each providing approximately 251 servings.

With a high smoke point of 485°F, this spray is well suited for sautéing, searing, baking, and grilling without burning or leaving sticky residue. Because the product contains no artificial aerosol propellants or additives, natural separation may occur — shake before using. If the nozzle becomes clogged, run the can under hot water for one minute to re-liquefy the oil.

This spray is certified Gluten Free, Paleo, Keto, and Whole 30 Approved, and holds NSF Non-GMO verification. It is lactose free and Kosher Dairy certified, making it compatible with a wide range of dietary lifestyles.

Nutrition per serving (2 sprays, 1 mL): 10 calories, 1g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0mg sodium, 0g total carbohydrate, 0g dietary fiber, 0g sugars (including 0g added sugars), 0g protein, 0mcg vitamin D, 0mg calcium, 0mg iron, 0mg potassium. Ingredients: Grass-fed & pasture-raised ghee (clarified butter), avocado oil, cold-pressed grapeseed oil. Contains: Milk.