Volupta Organic Ground Flax Seeds are finely milled brown flaxseeds that deliver a powerful nutritional boost to your daily diet. Each 2-tablespoon serving provides 3.44 grams of omega-3 ALA fatty acids, 4 grams of dietary fiber, and 3 grams of plant-based protein.

These versatile ground flax seeds are perfect for adding to smoothies, oatmeal, yogurt, salads, and baked goods. As a gluten-free baking substitute, they can replace eggs or add moisture and nutrients to recipes. The fine grind ensures easy digestibility and maximum nutrient absorption compared to whole flaxseeds.

This 64 oz bag is USDA Certified Organic, Non-GMO Project Verified, and Kosher certified. The single ingredient is organic milled brown flaxseed with no additives or preservatives.

Nutrition per serving (2 Tbsp/15g): 90 calories, 3g protein, 5g carbohydrates (4g fiber, 0g sugar), 7g fat (0.5g saturated, 5g polyunsaturated, 1g monounsaturated), 0mg cholesterol, 0mg sodium, 35mg calcium, 0.6mg iron, 116mg potassium. Ingredients: Organic Milled Brown Flaxseed. Allergens: Manufactured in a facility that processes egg, soy, dairy, wheat, tree nuts, and peanuts.