Three Bridges Mushroom & Asiago Egg White Bites feature sharp cheeses and robust mushroom flavors made from cage-free egg whites and creamy cheeses. Topped with roasted Crimini mushrooms and distinctive Asiago cheese with a hint of rosemary, these gourmet breakfast bites deliver 16 grams of protein per serving. The 4-pack contains 18.4 oz total with individual 4.6 oz trays.

These egg white bites are gluten-free and keto-friendly, containing Monterey Jack and Asiago cheeses blended with cottage cheese and plain yogurt for a creamy texture. They cook quickly in just 60-90 seconds in the microwave or 11 minutes in an air fryer at 350°F. Each serving features only 2 grams of sugar and is made with 100% egg whites from hens never confined to a cage.

Nutrition per serving (1 tray, 2 egg bites): 170 calories, 11g total fat (4.5g saturated fat), 25mg cholesterol, 380mg sodium, 7g total carbohydrate (less than 1g dietary fiber, 2g sugars), 11g protein. Contains calcium (130mg), iron (1mg), and potassium (170mg). Ingredients: Egg whites, cottage cheese (cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer), Monterey Jack cheese, plain yogurt, unsalted butter, roasted Crimini mushrooms, Asiago cheese with olive oil and rosemary, corn starch, canola oil, granulated garlic, salt, cayenne chili, and spices. Contains: Eggs, Milk.