Path of Life Garden Vegetable Blend is a convenient frozen vegetable medley featuring zucchini, cauliflower, broccoli, red bell pepper, corn, green bell pepper, celery, onion, and garlic, lightly seasoned with extra virgin olive oil, sea salt, and black pepper. This ready-to-cook blend offers a quick and nutritious side dish or base for soups and stir-fries, with each bag individually portioned at 10 ounces. The package contains 5 bags for a total of 50 ounces.

Nutrition per serving (1/4 cup, 28g): 150 calories, 5g protein, 10g carbohydrates, 11g total fat (1g saturated, 0g trans, 3g polyunsaturated, 7g monounsaturated), 3g dietary fiber, 6g sugars (1g added), 0mg cholesterol, 0mg sodium. Also provides 35% DV Vitamin E, 45% DV Biotin, 15% DV Magnesium, 4% DV Calcium, 4% DV Iron, and 4% DV Potassium. There are 20 servings per container.