Gatorade Thirst Quencher Variety Pack includes 12 bottles of Cool Blue and 12 bottles of Orange in a convenient 24-count case. Each 20 fl oz bottle is designed for longer-duration, moderate or high-intensity training and competition. The formula provides carbohydrates to fuel working muscles and electrolytes including sodium, potassium, and chloride to help replace what you lose in sweat during intense physical activity.

This sports drink contains 140 calories per bottle with 34g of total sugars from dextrose and sugar, providing quick energy for athletic performance. The carbohydrate content fits within the recommended 30-60 grams per hour for endurance activities. Electrolyte profile includes 270mg sodium and 80mg potassium per serving to support hydration and muscle function during exercise.

Nutrition per serving (20 fl oz): 140 calories, 0g protein, 36g carbs (34g sugars), 0g fat. Ingredients for Cool Blue: Water, Sugar, Dextrose, Citric Acid, Natural and Artificial Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester of Rosin, Blue 1. Ingredients for Orange: Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Natural Flavor, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. Kosher certified.