Whole30 Garlic Herb Chicken is a fully cooked, ready-to-eat refrigerated chicken product sold at Costco in a 30-ounce package. It features tender, whole chicken breasts expertly grilled and infused with a garlic herb marinade made from lemon juice, olive oil, minced garlic, and Italian-style seasoning. The product carries official Whole30 Program certification, confirming it contains no added sugars, no grains, no dairy, and no gluten — making it a clean, convenient protein option for those following the Whole30 program or any whole-foods lifestyle.

Each 5-ounce serving delivers 34 grams of protein and just 180 calories, making it a high-protein, low-calorie choice for quick meals. The 30-ounce package provides approximately six servings. If not used by the printed date, the product can be frozen for up to six months; defrost in the refrigerator for 12 hours before reheating.

Nutrition per serving (5 oz): 180 calories, 34g protein, 2g carbohydrates (2g dietary fiber, 0g sugars), 4g total fat (1g saturated fat, 0g trans fat), 90mg cholesterol, 270mg sodium. Ingredients: Cooked Grilled Chicken Breast, Lemon Juice, Olive Oil, Minced Garlic, Water, Italian-Style Seasoning, Garlic Powder, Salt. Gluten-free. No added sugar.