Lenny & Larry's Fitzels Protein Pretzels combine the taste of a New York Deli everything bagel with a high-protein snack experience. Each 3 oz bag contains 20g of plant-based protein from enriched wheat flour and pea protein, delivering bold, savory, salty, and crunchy pretzels perfect for energy and muscle support. The everything bagel seasoning includes garlic powder, onion powder, spices, and salt for authentic flavor.

This vegan snack contains no soy ingredients, no high fructose corn syrup, and no artificial sweeteners. Each pack includes 8 individual bags, making them convenient for on-the-go snacking or meal prep.

Nutrition per serving (4 pops, 181g): 130 calories, 7g protein, 13g carbohydrates, 5g fat. Per bag (3 servings): 380 calories, 20g protein, 39g carbohydrates, 14g fat. Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), pea protein, sunflower oil, everything bagel seasoning (corn maltodextrin, garlic powder, spice, onion powder, salt, sugar), modified food starch, malt syrup, sea salt, bakers yeast, natural flavor. Allergens: Contains wheat. Manufactured in a facility that also processes milk and soy.