Wisoman Foods Whole Wheat Roti is a traditional Indian flatbread (chapati/roti) sold uncooked and refrigerated, allowing you to prepare fresh, hot flatbread at home in minutes. Each package contains 36 individual 6-inch rotis made with just four simple ingredients: whole wheat flour, water, Non-GMO canola oil, and sea salt. The product is Non-GMO Project Verified and contains no preservatives, making it a clean-label option for everyday meals.

To cook, simply place the uncooked roti directly on an un-oiled skillet over medium-high heat for 30 seconds to 1 minute per side, gently pressing with a spatula until the roti puffs and develops light brown spots. Serve warm. The rotis can also be frozen and cooked from room temperature.

Wisoman Foods is a woman-owned, family business based in Hayward, California, founded in 2013. Their rotis are available at Costco, Sprouts, and Whole Foods. This whole wheat variety is vegan and lower in calories, making it a wholesome staple for those who enjoy South Asian cuisine or are looking for a healthier flatbread alternative.

Nutrition per serving (1 roti, 33g): 90 calories, 2g protein, 13g carbs (2g dietary fiber, 0g sugars), 3g total fat (0g saturated, 0g trans), 0mg cholesterol, 130mg sodium. Contains: Whole Wheat Flour, Water, Non-GMO Canola Oil, Salt. Allergens: Contains Wheat. Made on equipment that also processes soy ingredients.