Prana Organic Overnight Chia with Oats Apple Crumble is a ready-to-eat organic breakfast combining creamy oats, wholesome chia seeds, natural apple flavor, dehydrated apples, and a dash of cinnamon. This comforting flavor is reminiscent of homemade apple crumble, offering a nutritious and convenient start to your day or a satisfying snack.

Simply combine 1/3 heaping cup (50g) of mix with 1/2 cup (125 ml) of water, shake, and let rest in the fridge for 2 hours or overnight. Wake up to a sweet and tasty breakfast with no cooking required. The product is rich in fiber, a source of omega-3 polyunsaturated fatty acids, and a source of calcium and iron. Made with 100% organic ingredients including Canadian oats and Fairtrade Certified cane sugar from ethical sources.

Nutrition per serving (1/3 cup or 50g): 200 calories, 5g protein, 36g carbohydrates (including 13g total sugars with 12g added sugars), 4g total fat (0.5g saturated, 0g trans). Contains 6g dietary fiber, 0mg cholesterol, 45mg sodium, 59mg calcium, 2mg iron, 135mg potassium. Servings per container: approximately 16. Ingredients: Organic rolled oats, organic sugars (Fairtrade cane sugar, maple sugar), organic chia seeds, organic dehydrated apples, organic oat flour, natural flavor, organic cinnamon, sea salt. May contain almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame, soy.