Ritika's Global Grains Madras Lentils are authentic Indian slow-cooked lentils with red beans and aromatic spices simmered in a creamy tomato sauce. This convenient ready-to-eat meal is kettle-cooked in small batches and inspired by traditional South Indian recipes for true home-style flavor. Each 10-ounce pouch is microwaveable and ready in just 60 seconds, making it perfect for quick lunches or busy weeknight dinners.

The lentils feature a soft, creamy texture with intact lentils and kidney beans throughout, offering a hearty and filling vegetarian meal. The flavor profile includes rich tomato, butter, and warm spices with a mild heat level. Serve over rice, use as a base for chili, top a baked potato, or enjoy in a lettuce wrap or taco shell. The product is gluten-free, a good source of fiber, contains no artificial colors, flavors, or preservatives, and is ready to eat in 60 seconds.

Nutrition per serving (2/3 cup, half pouch): 200 calories, 8g total fat (1g saturated fat, 0g trans fat), 0mg cholesterol, 470mg sodium, 25g total carbohydrate (4g dietary fiber, 2g sugars), 8g protein. Contains vitamins and minerals including 2% calcium and 15% iron. Ingredients: Water, tomatoes, red beans, lentils, onions, red kidney beans, soybean oil, tomato paste, sea salt, garlic, spices (turmeric, cumin, coriander, cayenne, ginger, cardamom, bay leaf, cinnamon), citric acid, guar gum. Contains: Soy.