Wheaties Protein Maple Almond Cereal is a high-protein breakfast cereal from General Mills, the brand that has been powering champions since 1921. This hearty cereal features nut-clustered whole grain flakes combined with real almonds, pumpkin seeds, and maple syrup, delivering a satisfying blend of crunch and natural sweetness designed for everyday athletes.

Each serving packs 22 grams of protein and 6 grams of dietary fiber, making it a filling and nutritious breakfast choice. The cereal is free from cholesterol and trans fat, drawing its protein content from a combination of whole grain wheat, vital wheat gluten, and soy protein isolate. This 32.6 oz size is a Costco-exclusive large format, offering excellent value for active households.

Nutrition per serving (1 cup / 64g): 270 calories, 22g protein, 28g total carbohydrates, 6g dietary fiber, 6g total sugars (5g added sugars), 10g total fat (4g saturated, 0g trans), 0mg cholesterol, 230mg sodium. Contains 20% DV Vitamin D, 10% DV Calcium, 20% DV Iron, 6% DV Potassium, and a full range of B vitamins including Thiamin (20% DV), Riboflavin (10% DV), Niacin (10% DV), Vitamin B6 (20% DV), Folate (20% DV), and Vitamin B12 (20% DV). About 14 servings per container. Ingredients: Whole Grain Wheat, Vital Wheat Gluten, Almonds, Maple Syrup, Soy Protein Isolate, Coconut Oil, Pumpkin Seeds, Wheat Bran, Inulin, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness; plus Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3. Allergens: Contains Wheat, Almond, and Soy.