One A Day Multivitamin with Brain Support is a daily multivitamin supplement designed to promote cognitive health and overall wellness. Each bottle contains 90 capsules, providing a 45-day supply at the recommended dose of 2 capsules per serving. This Costco-exclusive formulation delivers a comprehensive blend of vitamins and minerals alongside a targeted brain support complex.

The formula includes Vitamins A, C, D, E, and a full B-vitamin complex — B6, B12, Folate, Biotin, Niacin, and Pantothenic Acid — plus Iodine and Zinc. Vitamin D is supplied at 2000 IU (250% daily value) to support immune and bone health, while Zinc (as zinc glycinate) and Iodine (as potassium iodide) contribute to metabolic and thyroid function. B vitamins B6, Folate, and B12 play a key role in building neurotransmitters that help nerve cells in the brain communicate, supporting mental clarity and energy.

The brain support complex features 100 mg of phosphatidylserine derived from soybean, a naturally occurring phospholipid that is a key structural component of brain cell membranes and supports cognitive vitality. This supplement is formulated to support immune health, physical energy, and healthy brain function as part of a daily wellness routine.

Supplement Facts (per 2-capsule serving, 45 servings per container): Vitamin A (as beta-carotene) 1200 mcg (133% DV), Vitamin C (as ascorbic acid) 90 mg (100% DV), Vitamin D (as cholecalciferol) 50 mcg / 2000 IU (250% DV), Vitamin E (as d-alpha-tocopherol from sunflower oil) 6 mg (40% DV), Niacin (as nicotinic acid) 8 mg (50% DV), Vitamin B6 (as pyridoxine hydrochloride) 1.7 mg (100% DV), Folate 400 mcg DFE / 240 mcg folic acid (100% DV), Vitamin B12 (as methylcobalamin) 2.4 mcg (100% DV), Biotin (as D-biotin) 30 mcg (100% DV), Pantothenic Acid (as D-calcium pantothenate) 2.5 mg (50% DV), Iodine (as potassium iodide) 150 mcg (100% DV), Zinc (as zinc glycinate) 5.5 mg (50% DV), Phosphatidylserine from Soybean 100 mg. Contains soy.