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Khazana Organic Urad Whole (Matpe Beans), 7 Pounds
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Khazana Organic Urad Whole, also known as Matpe Beans Whole, is a 7-pound bag of whole black urad lentils with the skin on. These USDA certified organic beans are a product of India, sourced and packed by SLT Foods under the Khazana "The Treasure" brand. The bag is vacuum packed to extend shelf life and maintain freshness.
Urad whole beans are a staple of South Asian cooking, prized for their earthy flavor and high protein and fiber content. They are essential for making Dal Makhani, a rich and creamy North Indian lentil dish, as well as idli and dosa batter used in South Indian cuisine. Dry beans must be soaked before cooking — a quick soak involves rinsing and adding beans to boiling water for 2 minutes, then resting covered for 1.5 hours; an overnight soak uses 6–8 cups of cold water for 6–8 hours. To cook, add 6 cups of water to drained beans and simmer gently until tender, approximately 45 minutes to 1.5 hours, adding water as needed to keep beans covered. The beans are non-GMO, gluten-free, and cholesterol-free.
Nutrition per serving (1/2 cup / 100g): 350 calories, 19g protein, 68g total carbohydrate (8g dietary fiber, 1g sugars), 0.5g total fat (0.1g saturated fat, 0g trans fat), 0mg cholesterol, 10mg sodium. Vitamins and minerals per serving: Vitamin D 0mcg, Calcium 22.4mg (2% DV), Iron 3mg (15% DV), Potassium 98.4mg (2% DV). Contains 18 servings per container. Ingredients: Organic Urad Whole. Allergen advice: Processed in a facility that also processes wheat and peanuts.