Blue Zones Kitchen Mix & Match Pick 4 is a Costco roadshow promotion that lets you choose any four frozen meal bowls from the Blue Zones Kitchen lineup at a special bundled price. Blue Zones Kitchen is a brand co-founded by longevity researcher and National Geographic fellow Dan Buettner, whose decades of research into the world's longest-lived populations inspired the flavors and ingredients found in every meal.

All meals are plant-based, Non-GMO Project Verified, and free from added sugar and seed oils. Each bowl is crafted with whole-food ingredients drawn from the blue zones — the five global regions where people live the longest, most vibrant lives. Meals heat quickly from frozen and are designed to be both nutritious and genuinely satisfying.

Available bowl varieties include the Burrito Bowl (corn, tomato, jalapeño, black beans, sweet potato), Sesame Ginger Bowl, Heirloom Rice Bowl (red beans, kale, tomato, sweet potato), Minestrone Pasta Bowl, Adobo Mushroom Bowl (rice, kale, mushrooms, black beans), Korean Mixed Rice Bowl, Spicy Sweet Hawaiian Bowl (edamame, coconut, pineapple, black beans, gochugaru pepper), and Basil Pesto Veggie Bowl (basil, quinoa, tomato, cauliflower, great northern beans).