MUSH Overnight Oats Variety Pack contains 12 ready-to-eat cups of refrigerated overnight oats made with 100% whole grain oats and real fruit. The variety pack includes 4 Blueberry cups, 4 Vanilla Bean cups, and 4 Apple Cinnamon cups, each 5 ounces. These oats are pre-soaked and ready to eat straight from the refrigerator, requiring no preparation or cooking.

MUSH uses clean, simple ingredients with no preservatives, no artificial fillers, and no added sugar. Each cup is dairy-free, gluten-free, non-GMO verified, and kosher certified. The product is a good source of fiber and provides natural, plant-based energy from whole grain oats.

Nutrition per serving (1 cup, 142g): Blueberry has 200 calories with 5g protein, 37g carbohydrates (6g fiber, 9g sugar), and 4.5g fat. Vanilla Bean has 210 calories with 5g protein, 39g carbohydrates (6g fiber, 9g sugar), and 4.5g fat. Apple Cinnamon has 200 calories with 5g protein, 37g carbohydrates (6g fiber, 9g sugar), and 4.5g fat. Common ingredients across flavors include organic oats, coconut cream, chia seeds, and natural flavors. Contains coconut. Manufactured in a facility that processes tree nuts.