Catalina Crunch Traditional Protein Snack Mix is a gluten-free snack that combines roasted almonds, cashews, chickpea pretzels, soy protein wheels, and signature Catalina Crunch cereal in a buttery garlic spice flavor. This high-protein snack provides excellent nutrition for those seeking a low-carb, keto-friendly option with 10 grams of protein and 5 grams of fiber per serving.

The mix features premium ingredients including pea protein, tapioca starch, potato fiber, corn fiber, and inulin fiber in the cereal base. The chickpea pretzels are made with chickpea flour and potato flour, while the nuts are roasted with quality vegetable oils. The seasoning blend includes garlic powder, butter powder, onion powder, whey powder, and molasses powder for a savory taste.

Nutrition per serving (1/3 cup, 33g): 140 calories, 7g total fat (1g saturated fat, 0g trans fat), 0mg cholesterol, 310mg sodium, 13g total carbohydrate, 5g dietary fiber, 1g total sugar, 10g protein. Good source of calcium (120mg, 10% DV) and iron (2mg, 10% DV). Contains about 4.5 servings per container. Allergens: soy, milk, almonds, cashews. Ingredients include pea protein, soy protein isolate, roasted almonds, roasted cashews, chickpea pretzels, mixed tocopherols, and natural seasonings.