Prana Organic Overnight Chia Oats with Protein in Maple Cinnamon flavor is a convenient ready-to-eat breakfast combining whole grain rolled oats, chia seeds, and plant-based protein. This creamy, dreamy breakfast delivers 12g of protein and 7g of fiber per serving to provide lasting energy and sustained fullness throughout your busy morning. Simply combine half cup of mix with water or milk, let rest for 2 hours or overnight in the refrigerator, and enjoy a protein-packed meal without any cooking required.

Made with real maple sugar, fair trade cane sugar, organic rolled oats, chia seeds, pea protein, pumpkin seed protein, oat flour, dehydrated apples, natural flavors, cinnamon, and sea salt. The product is certified organic, non-GMO, kosher, plant-based, and comes from a B-Corp certified company. Canadian oats are grown using only rainfall for irrigation with minimum human intervention to protect biodiversity.

Nutrition per serving (1/2 cup, 65g): 200 calories, 12g protein, 41g total carbohydrate (7g dietary fiber, 13g total sugars including 10g added sugars), 6g total fat (1g saturated fat, 0g trans fat), 0mg cholesterol, 90mg sodium, 180mg potassium. Contains 0% vitamin D, 8% calcium, 15% iron, and 4% potassium based on daily values. Approximately 12 servings per container.

Contains organic ingredients. May contain almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, pistachios, walnuts, sesame, and soy.