Blount's Family Kitchen Organic Coconut Lentil Soup is a hearty, plant-based soup featuring green and red lentils simmered in creamy coconut milk blended with savory vegetable stock and aromatic spices. This vegan and gluten-free soup comes in a convenient 2-pack of 24 oz containers, perfect for quick, nutritious meals. Made with all organic ingredients including spinach, carrots, onions, and a blend of warming spices like turmeric and ginger, this soup delivers authentic homestyle flavor.

Blount Fine Foods, based in Warren, Rhode Island, has been creating premium soups for five generations. The company is certified organic by Quality Assurance International. The soup can be heated on the stovetop by removing it from the outer sleeve and pouring into a heavy saucepan, bringing to a simmer over medium heat while stirring occasionally. Alternatively, microwave by removing the film and placing loosely covered on a microwave-safe plate, heating at 50% power and stirring halfway through until hot. The product may be stored frozen for up to 9 months or refrigerated for 24 hours after thawing.

Nutrition per 1 cup serving (245g, about 6 servings per package): 200 calories, 10g total fat (5g saturated fat, 0g trans fat), 0mg cholesterol, 680mg sodium, 19g total carbohydrates (3g dietary fiber, 5g total sugars including 1g added sugars), 10g protein. Contains 0mcg Vitamin D (0% DV), 60mg calcium (4% DV), 3.3mg iron (20% DV), and 350mg potassium (8% DV). Ingredients: Water, green lentils, red lentils, coconut milk, carrots, spinach, coconut oil, garlic, corn starch, vegetable broth (vegetables including onions, carrots, celery), tomatoes, onion, potatoes, garlic, sea salt, beetroot, cane sugar, canola oil, spices, tomato paste, lemon juice, sea salt, turmeric, cold-pressed citrus, and spices.